Today we do not offer you the usual chicken rolls with vegetables, these are really unique and attractive, you will eat them immediately.
A very special recipe perfect for dinner, it is prepared without any difficulty, with simple and above all cheap ingredients.
Chicken is one of the most versatile meats in the kitchen, you can prepare many recipes depending on the type of cut of the chicken. It only remains to discover the sprint recipe and so you can also prepare it at home.
Chicken rolls stuffed with grilled vegetables: the perfect and complete dinner
Very simple ingredients and very few steps are needed to prepare this dinner and delight everyone.
Ingredients for 4 people
for the rolls
- 4 slices of chicken breast
- 300 g of soft escarole
- a tablespoon of capers
- 1 clove garlic
- extra virgin olive oil to taste
- salt to taste
- rosemary to taste
for the garnish
- 1 zucchini
- 1 bell pepper
- 150g black olives
- extra virgin olive oil to taste
- salt to taste
Method
To prepare this second dish, start by washing the courgettes and the peppers, cut the courgettes into not very thin slices, while the peppers are cut in half after removing the lid. We remove the seeds and filaments, cut into pieces. Heat the grill pan and roast the peppers and courgettes.
Then put it on a plate and let it cool. Wash the endives, transfer them to a pan with oil, garlic and capers and let the leaves dry. Season with salt and turn often.
Now take the chicken breast slices out of the fridge and thin with a meat mallet if they are too thick. Place the escaroles on a cutting board, roll up the meat starting with the shortest side and close the chicken roll. Transfer to a baking dish covered with parchment paper and add a little oil and rosemary and cook in a preheated oven at 180° for 15 minutes. When cooked, serve on plates and add the roasted vegetables with the olives.
Enjoy your meal!
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