Nothing better tonight than some battered anchovies in the oven, ready in five minutes

Nothing better tonight than some battered anchovies in the oven, ready in five minutes

Nothing better tonight than some baked anchovies in batter, ready in five minutes and we serve you a nutritious and delicate dish.

Laymen are one of the most must-hire fish. They have remarkable beneficial properties precisely for being an oily fish that we know is very rich in Omega 3. Anchovies, in particular, have perfect characteristics to be used in various types of dishes, from second courses to first courses.

baked anchovies

Battered in the oven or fried, in a pan or on croutons, salty, marinated, in salads, on pizza or as a condiment for first courses. In short, we can really find a thousand or more solutions to make anchovies eat even those who do not particularly like them, as often happens to the little ones who do not get along very well with fish.

Baked anchovies

Here is a way to prepare elk, the second of cheap and delicious fish that we can enjoy at our whim.

Ingredients

  • 500g anchovies
  • 2 eggs
  • 1 lemon
  • extra virgin olive oil
  • Salt
  • breadcrumbs
  • black pepper (optional)
  • aromas

Nothing better tonight than some baked anchovies in batter, ready in five minutes. Method

anchovies
anchovies

First we have to clean the anchovies that we will clean ourselves or ask our trusted fishmonger for help. Let’s spin them around and leave just the tail. Put two beaten eggs in a bowl and season them with salt and pepper (if you like), flavorings and add the lemon juice indicated in the recipe. Mix everything and pour the clean and boned anchovies. Let these take the flavor of the sauce, let them rest in the bowl for about 30 minutes and then we can proceed. Once the time has elapsed, we prepare a plate with breadcrumbs inside.

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How to prepare breaded anchovies in the oven

lemon
lemon

We pass the anchovies in this dish so that the breadcrumbs take root perfectly in each part of the anchovies and then we put them in an oven tray that we will have covered with special paper. We put them well without overheating and turn on the oven at 200 ° C and let them cook for about half an hour. At this point our baked breaded anchovies are ready to be eaten. I love them freshly baked!

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breadcrumbs
breadcrumbs