Prepare dinner in 30 minutes?  Here are 27 recipes for you.

Prepare dinner in 30 minutes? Here are 27 recipes for you.


In the end, we resume our activities outside the home. Many of us find ourselves, over and over again, wrapped up in those crazy old ball rhythms, splashing left and right between work commitments, sports, aperitifs with friends, dinners out. Not that we care too much, after the last two years, to fill and fit every useful minute. Certainly, however, one way to buy less and less time to prepare is foods. A good habit, almost a legacy of pandemic, that when we can we should keep trying to continue. are enough 30 minutes prepare a dinner worthy of the name, even less so. Here you are 27 recipes.

  1. Skewers of peaches, mozzarella and basil (fifteen ‘). Start ideal, they are perfect for one casual dinner or snacks, especially in summer, and they are also prepared at the last minute. choose some peaches nectarines ripe, but firm: we leave them natural, but you can roast them and season them to your liking with a good balsamic vinegar. Our recipe is also ideal for those following a vegetarian diet, but if you want to opt for a richer version, add in each skewer an cube of raw ham or speck.
  2. bean hummus (twenty’). Variant of the classic and much appreciated Hummus chickpeaEast vegetable cream It is very versatile, to take to the table as an appetizer served with croutons, falafel or even as an accompaniment to other dishes. A characteristic element ofhummus and the tahini, a sauce made from Sesame seeds which gives it the typical slightly smoky flavor. If you can’t find it, you can add a teaspoon of sesame oil or a tablespoon of previously toasted sesame seeds.
  3. Bruschetta with anchovies, Taggiasca olives and parsley (twenty’). Start perfect for a dinner fishare perfectly prepared using baguette slices, but also the homemade breadthat of Larianfrom Altamura or the typical Sicilian are equally valid. And it can also be an excellent recycling of bread from a few days before.
  4. exotic caprese (10′). Traditional Italian dish, with the acidity of tomato matches the fatness of the mozzarella cheese. In this variant of exotic caprese however we use mango and papaya alternating them with mozzarella. A perfect recipe also for an aperitif.
  5. turkey club sandwich (30′). Another variant, this time of the classic sandwich That was born in USA At the end of the 19th century, this sandwich it’s really delicious. To get a perfect one, you have to follow some rules: lightly toast the bread, choose a ham that isn’t too tasty, use brisket turkey. Buy one sliced ​​very thin, as if to make a paillard. In this way, after cooking, the meat will become a perfect filling for a sandwich that is beautiful to look at and comfortable to bite into.
  6. dried porcini mushroom risotto Dried Porcini Mushroom Risotto (30′). the recipe of the dried porcini mushroom risotto allows us to enjoy a mushroom risotto at any time of the year without necessarily having to wait for autumn. First creamy and loved by many people, the risotto with dried boletus also satisfies those who follow aVegetarian Food. It requires only a few tricks and about half an hour of time.
  7. farfalle with salmon (fifteen ‘). First dish easy to make, ideal for those who do not have special skills in the kitchen, in this recipe from juice tasty mix both smoked salmon that fresh salmon. To complete the sauce, add chopped shallot and cream of milk or cream. This way you will have a sweet but quite smooth dressing.
  8. Reginelle robiola and saffron (twenty’). Among the first quick dishes, with express sauce to make without cooking, are the reginelle robiola and saffron. Unusual and original variant of the classic pasta with robiola, it is a creamy dish with a bright yellow color, enriched with leaves of wise and rags of coppata bacon for an irresistible result, perfect for preparing a delicious dinner in no time. It can also be proposed only in vegetarian versionomitting the bacon.
  9. Linguine with cabbage pesto (25′). prepared with the cabbageused by raw, the cabbage pesto it takes very little time. For an extra touch you can use the pecan nutseasily replaceable with common walnuts, hazelnuts, or pine nuts.
  10. sicilian gazpacho (30′). Ideal especially for the summer season, as well as as an aperitif sicilian gazpacho It can be presented as a cold soup. Ripe red tomatoes, cucumbers, bell peppers and carrots a splash of lemon juice make this gazpacho super tasty. recipe of course vegan and gluten free (obviously without adding the croutons, which are optional), it contains vitamins A, C and E, minerals and antioxidants: it is low in calories and low in fat, what more could you ask for?
  11. Bucatini ro’malu tempu (twenty’). I am a sicilian dish perfect for a quick meal based on fish. They owe their name to the custom of preparing them in bad weather, when the sea was rough, in fact, the boats did not leave the port and therefore there was no fresh fish. For this reason they were used anchovies, raisins and pine nuts that ingredients were always available.
  12. Couscous with clams (10′). The couscous with clams It is a tasty and simple dish to prepare and very fast. The clamsespecially if they are true, they do not need other ingredients to give flavor to any dish, but the addition of Cherry tomatoes Y hot pepper makes you the recipea delicacy with a Mediterranean flavour.
  13. Meatballs with chickpea flour (30′). vegetarian main course to prepare a family dinner, to make these meatballs with chickpea flour It doesn’t take long, thanks to the precooked chickpeas. Also, you can remove the egg from the recipe and replace it with a mashed boiled potato, to bind the dough.
  14. pork tenderloin Pork tenderloin with balsamic vinegar (25′) second course classic of traditional Italian cuisine, it is also ideal for making a big impression at dinner. As toPig milk artistpreparation is very simple: just cook the meat in a frying pan and add meat broth and balsamic vinegar which are then reduced to obtain the sauce with which to dress the pig.
  15. Chicken with almonds almond chicken (25′). typical recipe Chinese cuisine, very common and also appreciated in Italy, is a quick and easy dish to make. Besides chicken and almonds to serve soy sauce cast ginger, onion and rice flour.
  16. meat toast (10′). Easy dish to prepare when you don’t feel like cooking, to prepare them you only need a little leftover meat and well stringy cheese. We use roast pig, but any leftovers you have in the fridge are fine. THE toast they are ready in 10 minutes and are perfect for eating in front of a movie on a fall afternoon accompanied by a good beer or a full-bodied red glass. if you have of homemade bread you can use it instead of bread for a more rustic and crunchy result.
  17. Potato and vegetable omelette (30′). second course substantial, if omelette It is a classic of our kitchen, in this version we have enriched it even more, with olives, peppers and tomatoes, to make it even more delicious.
  18. Ricotta and spinach omelette (30′) Other tortilla very good and fast is the one you have ricotta and spinach, usually a delicate filling for stuffed pasta or savory tarts, to cut into squares and enjoy with a good garnish. You can also prepare it well in advance and eat it the next day, but don’t let too much time pass before consuming it as the moisture in the dish reduces its shelf life.
  19. Bean and tuna salad (30′). One of those recipes super easy that perfectly solve a last minute dinner. with me vegetables already cookedYou pretty much just have to ride. With tuna and onion, but also with all the other ingredients that you can think of adding. Yes, with grace and discretion.
  20. shrimp burger (30′). variant of fish of the classic meat hamburgerIt’s a kind of gourmet sandwich ready in minutes. To start with raw shrimp you need a few ingredients, the freshness of which will determine the final flavor. They can then be added to the sandwich. mayonnaise, fresh salad, spinach pan-fried and others shrimp. If you love imaginative combinations, you can try one fresh cheese spread.
  21. eggs with tomato (twenty’). Poor second course of Italian cuisine, spread by the tuscany throughout Italy and also known as purgatory eggs in campania, are one of those tasty recipes that fill and fill. Strictly accompanied by a good homemade bread with which to make the shoe.
  22. swordfish with olives (10′). Typical Sicilian recipe, plans to cut the swordfish buckets and pass it on the durum wheat flourthen cook it in a pan with olive oil on Both Sides. Season with salt and white pepper, add them halfway through cooking. olives, rosemary, garlic, white wine to mix and complete.
  23. squid meatballs (fifteen ‘). Perfect idea for those with limited time, just need the breadcrumbsto be drenched withraisins and wine then a minced squid and grated cheese. Once everything is assembled, add the remaining ingredients – pine nuts, capers, lemon thyme leaves – and then seasoned to taste. The meatballsfloured, cook for a few minutes, mixing with white wine.
  24. Chicken and avocado salad with nuts (30′). Light and quick to prepare, it only requires cooking the chicken. Then everything is assembled with theavocado and nuts. Ideal for a light dinner, this salad can be served with lemon juiceas in this case, or with a sauce light with yogurtwhich makes the dish more creamy.
  25. Orange cake (twenty’). A first dessert that can be prepared in less than half an hour is orange. No step requires cooking, it does not have an egg and you only need an electric whisk. These cups consist of a base of crumbled cookiesone mascarpone cream and whipped cream with taste of orange peel and fresh fruit segments. You can enrich the cream with Chocolate chips and I use Cookies whatever you prefer, with cereals or dry.
  26. Red fruit sorbet (fifteen ‘). Who said that because of the weather we have to ban romance? East dessert it’s quick to set up, but also very nice to hit. veganno milk, contains only fruit puree and sugar. If you don’t follow any particular diet and want a creamier sorbet, you can add a little egg white to the preparation, continuing with this one of ours. recipe. According to your tastes, you can use the fruit you prefer: in this version we have also combined cherries with mixed red fruits, but you can make a version with only one type of fruit. The convenience of this recipe lies in being able to enjoy the freshly made sorbet, without waiting for the freezing time: in this case you will have a very creamy consistency to enjoy with a spoon.
  27. crepe cake (30′). sweet to chocolate sweet and easy to prepare, ideal for loading calories at the end of dinner, the crepe cake It is a great tower of these thin pancakes, which can be filled as you see fit. In our version, between one and the other, there is much cream spreadable on hazelnuts.



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